Janette Brown, MA, LMFT (info-link)                                                                                                                                    600 1st Ave. N.E. Seattle, WA. 98104 (206) 524-3645


Individual Therapy



When you are reassessing the situations you face to make changes, individual therapy with a professional person practiced in both listening & active intervention skills is one way to do it. It catalyzes your own thinking, decisiveness and wisdom.


Some of what to expect:

• Questions about what you experience and what you have done already, in response to your situation
• Direct feedback that will promote seeing people & events in a different way, facilitating change
• Exercises and resources that generate new thinking & lead to responding in ways you would prefer

Sessions with Janette are clarifying and tinged with the humor that brings a feeling of balance and comfort.

what clients say

If other people are involved in the situation, with whom you want to improve your communications, you may consider inviting them into some of your sessions. This can be done in a non-threatening way for the other person; and such sessions can help identify what needs fine tuning, and clarify obstacles to better relating.